Archive for March, 2008

Intermittent fasting

05Mar08

Tim has a great blog post about the concept of intermittent fasting. I haven’t tried it in this manner. I have however tried a “one day a week” fast.
Pick a day, I used Friday, just because it starts with ‘F’ and so does ‘fasting’, then don’t eat. Simple.
Not sure of the science behind it, just that [...]


Filed under: health, weight loss   |  2 Comments
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